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S1E20: An Introduction to Inference-Based CBT with Mike Heady, LCPC

OCD Family Podcast

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Do You Have OCD?

It takes a long time for people to discover that they do have OCD. The thoughts are just so repugnant, it's not like an understandable kind of OCD. Avoidance is probably more potent than exposure in the long term. But there's a lot of factors that might make that different for different people. If you were to give people this option, brand new OCD patient, here's two treatment options. And we've described them favorably, right?

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