How Can I Change My Energy?

Beth took a big step back from her busy life and thought, how can i change my energy? She focused on changing the energy part of the equation. When you calm yourself with e f t tapping, you lower your levels of cortesal,. You're literally turning off the gens that code for cartesal. It's all energy, but it's actually producing changes in the m, in the molecules of your body. If you only focus on material aspect of your problems, you're leaving out the whole world of energy and all the healing that is possible in that world.