638: Your Biggest Q's About My Health and Wellness Journey Answered
The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
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What Would the Healthiest Version of Me Choose Right Now?
"I've probably lost about 40 pounds from where my status quo was of like before I was pregnant weight and it's crazy to me because I probably haven't weighed this since we got married," she said. "Focusing on how I wanted to feel and not look was huge for me losing weight was a byproduct of all of the health changes I made over the last year" She added that biohacking, sitting in front of her red light and being in our sound were other ways they enjoyed working on their health.
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