Food Science: How eating chocolate boosts your brain, heart and gut health
Instant Genius
00:00
The Sweet Science of Chocolate
This chapter explores the health benefits of chocolate, highlighting the roles of polyphenols and anthocyanins, and emphasizes the superiority of whole fruits over processed forms. It also dives into the intricacies of single origin chocolate, detailing the fermentation process and the influence of geographical conditions on flavor and quality.
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