How Do We Get High Blood Pressure?

If i had a chance to hear free information, meaning free and clear from contamination that had truth in it, and it was real. I'd be interested at 100%. And i'd be interested to know about blood pressure,. ecause that's wher we're going now. How do we get high blood pressure? Bad life style. We don't exercise, so we don't exercise. Like fruit is the cause of high blood pressure. Eat more red meat. That's where they are now. It's shifting now. A few years back, i think it was about ten years ago, iThink it was about 10 years ago. You just got to get rid of all fruit.