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Big T and Little T: How EMDR Therapy Can Heal All Traumas

Let's Talk EMDR

CHAPTER

Navigating Trauma Through EMDR Therapy

This chapter chronicles a transformative journey into EMDR therapy and its effectiveness in addressing chronic trauma. The speaker reflects on personal experiences and professional growth, emphasizing the complexities of trauma and its cumulative effects on individuals. Through the exploration of their own narrative, they illustrate the profound impact of addressing early neglect and abuse while shedding light on the importance of recognizing and treating trauma holistically.

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