The Pat Flynn Show cover image

Live QnA w/ Dan John - Hanging, Stress Eating, Front Squats

The Pat Flynn Show

00:00

Back Squats Are Not Imperative

Back squats have not been a regular fixture in my programming for years. Few things are really indispensable, right? Might be useful, but rarely is something indispensable. If you could put body overhead and do 50 overhead squats, i don't know if i want a mess with you,. I tell you that.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app