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It's time to have the 'Fat Talk' with our kids — and ourselves

It's Been a Minute

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How to Navigate Anti Fat Bias

The author suggests having a series of fat talks with children and adults in your child's life. "Fat talk" is actually a term used by body image researchers to describe the way people engage in this automatic, like, I hate my thighs are great. But look at my stomach," she says.

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