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662: A Day in My (Current) Life: Work, Kids, Health, and More

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

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The Importance of a Cold Plunge

"I was a diver, meaning diving into pools of chlorine filled water for a decade. So the fact that I have a cold plunge is very shocking to me," she says. "It's just a part of my ritual now. I love it, but it's not for everyone."

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