Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Muscular Endurance, Time-Crunched Training, Hard Starts and More – Ask a Cycling Coach 343

Ask a Cycling Coach Podcast - Presented by TrainerRoad

00:00

Do You Know When You're Not Ready?

Amber says it's easy to assume that everybody else feels great and has altogether, and you don't. If you start assuming that you're in less pain than the people around you, magic can happen. Ivy: I always do that if someone's like half wheeling me on a climb, ill, like, i'll ask em an open ended question such as 'what was i like growing up in wherever?' A secret one? Tell them about your life as tatis. The way that you ride, the accelerations, is a big guide myself in being heavy. It's the little accelerations at the beginning where you're not carrying your momentum as well.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app