AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Be SMART about New Year's Resolutions
Savvy Psychologist
Head Space - The Best Mindfulness Solution
To day's episode is sponsored by head space. Stress, anxiety and sleeplessness can harm your mind and body. There are always small changes you can make to your daily routine to help. Start your year with head space - a cutting edge mindfulness and meditation service.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode