AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Handling Difficult Conversations, with Kessonga
Dear Headspace
The Importance of Honoring Your Acestors
Rishi: Always be gentle with yourself during the journey. And step into that consistent practice and see what happens. Raya: What advice would you have about honoring ancestors for whom you have little or even negative information? I know this must in part be down to the story we tell about our ancestors and ourselves. Rishi: There's no rule that says you have to use all of your ancestors for her strength and fortitude or resilience.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode