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2min chapter
Recap: How dairy impacts your health: according to the science | Prof. Tim Spector & Prof. Sarah Berry
ZOE Science & Nutrition
Intro
This chapter examines the misconceptions surrounding dairy consumption and its supposed benefits for bone health. The speakers present recent research that challenges the belief that milk helps prevent osteoporotic fractures, emphasizing the significant impact of these fractures on women's health as they age.
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