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56: Hyperfocus by (and with) Chris Bailey

Bookworm

00:00

Meditation - The Key to Increased Attentional Space

"My job a, duties throughout the day have changed such that i am very scattered. Throughout the day, it's easy for me to get overwhelmed," he said. "I think maybe the current mind set that i i work through each day ... has put me in a place where maybe my specific scenario right now would greatly benefit from that."

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