
How to Live Your Yoga
Yoga Teacher Resource Podcast
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The Reactive Aspect of a Yoga Practice
The reactive aspect of a living yoga practice is dynamic. It's unpredictable. Our circumstances are always changing and our understanding of skillful action evolves too. I'm using the term reactive because the goal is for my instinctive reactions to become more skillful. Both formal, longer practices and the proactive daily moments of presence are where we build the skills that we want to call upon during this more unpredictable and more challenging reactive practice.
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