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EP 402: How do you crack the code on goal-setting?

What Works

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Is Philosophy Divorced From Your Life?

Sally Kohn: I'm fascinated by the question of why do people do the things that they do. She says she has explored answers to those questions in a number of different arenas. The validation spiral is the idea that we have been trained to seek validation externally, said Kohn. "There's a broader sort of understanding that what we're doing isn't working"

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