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You 2.0: WOOP, WOOP!

Hidden Brain

CHAPTER

How to Overcome a Fear of Rejection

I asked gabriel how she would apply her strategy to someone who has a crush on another person, but just sits around day dreaming about a blissful honeymoon. How would that person use mental contrasting, or woop, to achieve theit goals? So let's say you have a young person, student who is interested in another person. And i so the wish would be an i want to go with him or with her, on a date and i want to explore a little bit deeper what that person is all about. That would be the wish. The best outcome might be something like, you know, we would have a really good time, and we would feel kind of in...

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