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TMHS 556: 5 Nutrition Principles For Healthy Weight And High Performance - With Mike Dolce

The Model Health Show

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The Doughnut and the Apple

There's a shift and your desire for that apple that is not apparent when you're eating those doughnuts. Earth grow nutrients are procured as locally to the point of ingestion as possible. If i want to eat a banana, well, hopefully i could walk out in t my back yard and grab a banana instead of getting one shipped in a few thousand miles from costarica. The artificial chemical nature of that doughnut is able to bipass our natural evolutionary ponses to like, i've had enough of a thing. And it's those wek say there's co factors in organic material.

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