Jocko Podcast cover image

238: Shake the World with AWESOMENESS. Ancient Chinese Battle Philosophy. The Wuzi by Wu Chee.

Jocko Podcast

00:00

Unpacking Health Supplements

This chapter humorously explores the claimed benefits and limitations of various health supplements like super krill and vitamin D3. The speakers discuss the nuances of wellness while emphasizing the role of physical discipline in enhancing overall health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app