How to Overcome Multiple Food Sensitivities

I developed Mass Cell Activation Syndrome, MCAS for sure. This is actually way more common than you'd think. I had a little notes up on my phone, and I didn't keep a food diary every day. That's how I identified first the histamine problems,. Then it kind of exploded after that, and I had a lot of other symptoms. But I will be sharing today these root causes for me, and what I did to overcome the multiple food sensitivities.

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