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295: Expert Edition: Dr Tim Gabbett: Progressing Training Loads

The Physical Performance Show

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When Progressing Training Loads for Healthy and Injured Athletes

Jason Tory, US based physical therapist who featured on episode 287, mastering the middle distance runner. Jason referenced your paper titled when progressing training loads. What are the considerations for healthy and injured athletes that you authored with Igor Sancho, Bart Denigan and Richard Willy. It was an editorial. And Jason referenced the concept of sports specific loading and then tissue specific loading. The combination of both is what's going to get your athlete back to peak performance and keep them there.

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