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Why is blood sugar level a matter of the moment? ft. Neha Sahaya

The Habit Coach with Ashdin Doctor

00:00

Why Is Your Blood Sugar a Problem?

When you juice something, the fiber is gone and fiber is your machine. We're already high in more fructose and sugar than we were back in the days. So that's a problem. The strain that you put your liver through during that period, it's crazy. You don't know what you're eating as actual food or not.

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