4min chapter

Motivation with Brendon Burchard cover image

Mashup: 5 Daily Practices of All Great Leaders

Motivation with Brendon Burchard

CHAPTER

The Importance of Wellness

"I hate when I don't have this. Lacking energy to me is so painful that I structure my life to ensure I have it," she says. "To do a good job for people, I got to care for my energy." She recommends doing two by two or three by three workouts once a week.

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