309. Coaching and Therapy Through a Feminist Lens: A Conversation with ACFC Alumni Jen Fadden, Osaru Anyumba, Nicolassa Galvez, and Rachelle Siebke
UnF*ck Your Brain: Feminist Self-Help for Everyone
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The Power of Validation
This chapter explores the significance of validation in coaching and therapy, emphasizing that it is not about confirming the truth of thoughts, but acknowledging the reason behind them. It also discusses the benefits of understanding historical context and the importance of diverse coaching backgrounds. The chapter concludes with personal experiences of validation and empowerment through the course.
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