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Episode 184: Mythbusting Asian Superstitions - Can Putting Onions In Your Socks Cure Your Cold??

AsianBossGirl

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Does Cold Water Burn More Calories?

I remember reading somewhere that when you drink cold water, your body works harder to heat it back up. I feel like slow digestion, malabsort, molds, bloating, all of that. It's been found that the difference between drinking hot and cold water in terms of burning calories is minimal. The body might burn for extra calories, which could be a fart or a burp. Maybe it is actually better to go hot than cold for those four calories.

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