LZ Granderson: Do you feel like your diet is the core base, or are there things that you're including in? LZ: I've gone through the spectrum, even doing a raw vegan protocol for a couple of years. He says when he runs into energy barriers or performance barriers, cognitive barriers, he'll reach out and try to supplement this thing. LZ: There's at this point, I've really just kind of zero end on, I just I listen to my body now more.

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