Becoming an Informed Agent of Your Health

With Dr Rich Joseph, we delve into the concept of performance medicine and how it promotes resilience and proactive healthcare before issues arise. 

You'll learn practical strategies to monitor your health, identify early signs of dysfunction, and implement lifestyle changes for improved well-being and longevity. 

👉🏼 Get the full Listener’s Guide here 

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Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:

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