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Fat Burning Supplements, Muscle Growth Tips & More with Mike Matthews
The Jordan Syatt Mini-Podcast
Using a Mirror When You're Squatting
A lot of people are worried about actually seeing what they look like while exercising. When you're doing the squat, especially when it's heavy, that is not the time to try to edit your work on your technique. And so even if there is a mirror, i'm usually looking, i'm not lookingat my jim. There's a mirror ends, and i try to look kind of down on i'm not even watching myself.
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