2min chapter

The School of Greatness cover image

The #1 Key To Overcoming Trauma & Transforming Your Relationships TODAY w/ Sheleana Aiyana EP 1436

The School of Greatness

CHAPTER

How to Overcome Reactive Relationships

We can disagree and argue, but you can still be kind. You don't have to scream and yell and call names because that doesn't feel good. It's body memory from obviously early childhood, but sometimes not so obviously when we're teens or in our earlier years where, you know, we've been deeply hurt or betrayed by somebody. And that button gets pushed and that old familiar feeling and that story that I'm not loved or I'm not safe or I'm being taken advantage of or I'm going to be left alone or attacked"

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