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How Butyrate Supports Gut, Cell & Brain Function – Jessica Kane Berman : 982

The Human Upgrade: Biohacking for Longevity & Performance

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Unlocking Gut and Brain Health with Butyric Acid

This chapter explores the benefits and dosing of phosphatidylcholine and butyric acid in enhancing gut health and brain function, particularly after toxic exposures. It highlights the systemic advantages of butyrate, its role in inflammation reduction, and shares personal insights on different forms of butyrate supplementation.

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