2181: The Dangers of Aggressive Dieting, the Truth About Orange Theory Fitness, How to Strength Train for Jiu Jitsu & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Resilience in Youth Sports
This chapter explores the evolution of youth sports, focusing on the resilience of young athletes in the face of adversity. Through personal anecdotes and humorous stories, the speakers reflect on their own childhood injuries, the importance of fostering toughness, and the impact of technology on contemporary childhood experiences. The discussion further highlights parenting approaches that encourage creativity and resilience, all while emphasizing the value of shared responsibilities in raising children.
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