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What It's Really Like to be a Tennis Professional on Tour

The Real Science of Sport Podcast

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Inside a Tennis Pro's Tournament Routine

This chapter offers an in-depth look at the daily life of tennis professionals during tournaments, covering everything from match preparation to energy management. It highlights the balance needed between practice, rest, and readiness, while addressing the unpredictability of match delays. The discussion also explores the evolution of tennis equipment and playing styles, underlining how changes in technology and surfaces have influenced the game.

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