3min chapter

Ben Greenfield Life cover image

The Problem With Mineral Supplements, Why Minerals Don't Get Absorbed, Why You Probably Have A Mineral Deficiency & What To Do About It.

Ben Greenfield Life

CHAPTER

Is Nature Breaking the Minerals?

If minerals in nature are not being absorbed, wouldn't that suggest nature as broken? plants have the strength and ability to ionize minerals themselves. So this comes down to a world health organization in the nineties, said the soil was something like 80 % depleted in most places in the world. Do we have to fix that long term? And is that somethingo really thinking about. Absolutely. But short term, like over the next 20 years, we have to be able to fix this on a cellular level for ourselves,. based on our individual energy requirement.

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