In this week's podcast, Drs. Austin Baraki and Jordan Feigenbaum discuss research on sleep, weight regulation, and vaccines.
Guest Podcasts:
https://ironculture.libsyn.com/ep-159-vitamin-d-supplementation-a-deep-dive
https://www.massenomics.com/podcasts/2022/2/24/ep-308-jordan-feigenbaum-of-barbell-medicine
https://podcasts.apple.com/us/podcast/episode-1-derek-miles-the-power-of-conversation/id1603333202?i=1000547034038
Research:
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2788694
https://www.barbellmedicine.com/blog/the-effects-of-sleep-restriction-on-weight-management-and-body-composition/
https://twitter.com/KevinH_PhD/status/1491166703308668929?s=20&t=dR8-z5DtAn5HbJecc6GQTg
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2788172
https://zenodo.org/record/3886579#.Yh55uZNKgjg
Episode # 96: https://podcasts.apple.com/ie/podcast/episode-96-exercise-and-the-immune-system/id1199780143?i=1000470680259
https://www.sciencedirect.com/science/article/pii/S0889159122000319
https://link.springer.com/content/pdf/10.1007/s40279-021-01597-5.pdf
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