The Red Flags to Look for in Relationships

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"It's easy to see the extremes, right, when somebody is in your life," she says. "What are the sort of like the red flags to look for as a lead up before it gets to that point? I think people who violate the boundaries that you set are a big one." Her advice: Your energy is probably the best flag and it isn't always about something specific.

On the second of two special episodes, acclaimed executive performance coach and doctor of psychology Dr. Julie Gurner goes in-depth on a variety of strategies and actionable advice that will help you perform up to your potential. During this portion of her interview, Dr. Gurner discusses the standards we set for ourselves and others, cognitive ruts, curating friends and relationships, fighting up front, what success means, and much more. Dr. Gurner has spent the past 14 years working with top percentile executives, talent, and teams operating in fast-paced, competitive environments. She specializes in improving personal productivity, focus, and decision-making strategies, as well as developing high performance cultures, teams, and executives emphasizing ownership and leadership. Check out Part 1 of this interview in the same feed where you’re listening to this episode, or on the Farnam Street Blog.

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