IE240 Nir Eyal: Master Your Focus: Harness Attention & Become Truly Indistractible
Inspired Evolution with Amrit Sandhu 🙏🏻
00:00
The Morning Morning Ricals
The best routine is the one you keep. There is no perfect schedule for everyone. It's about experimenting to find what works for you, and then seeg ok, where i put this? I didn't really like, but i'm going to change it for the next day. The idea here is that a what does a scientist do? A scientist makes a hypothesis, runs an experiment, looks at the results and then runs another study based on those results. What you don't want to do is to abandon it in the moment. If you know, the going gets tough, you don't get going. But there's such an opportunity to make it hyper flexible in that way. So
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