4min chapter

The Energy Blueprint Podcast cover image

Secrets of Melatonin and Methylene Blue with Dr. John Lieurance

The Energy Blueprint Podcast

CHAPTER

The Benefits of Melatonin and Methylene Blue

The half life of methylene blue is about 12 hours. It can be taken twice a day fairly easily. You're going to want to utilize light therapy to get the maximum antimicrobial effect as much as you can go into the sun. The sun is the best intranasal laser and intranasAL light, I think, is just fabulous.

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