Reinvent Yourself with Dr. Tara cover image

Running in Heels with Tamara Mellon

Reinvent Yourself with Dr. Tara

CHAPTER

Anxiety

At the start of the pandemic, we had this global phenomenon of vivid dreaming. It was impacting our brains and that kind of anxiety dream sort of way. And it manifested differently for different people. So if your last big anxiety was around a breakup, then you might be dreaming that your partner was going to leave you. Or if, I'll tell you what mine was, mine was really strange. But talking about psychic, that day, that coaching client texted me at lunchtime and said, just checking in, how are you? And I looked on my phone and we hadn't texted each other for three months. That's when the universe aligns.

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