Reinvent Yourself with Dr. Tara cover image

Food for Life with Dr. Tim Spector, M.D.

Reinvent Yourself with Dr. Tara

00:00

The Importance of Eating Soil

There was always that sort of old wives tale when I was growing up about, you know, let your children play in the soil and the dirt. And there are good bacteria in soil that is actually healthy for us to touch - maybe even in jest. Anyone's shown that most soil microbes can't live inside us. So all they will really do is pass through us.

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