Are You Finding Delusion in Your Downtime?

Listlessness is a lack of pleasure, delight. What do we do in our downtime? Well, we're not actively laboring because when it talks about the monks, like they're never without work. But what are you doing with that rest time? Are you looking for distraction during that rest time or are you leading towards more earthly pleasures that can become temptations to other things such as overeating and lust.