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154: Michael Chapiro, Creator of Chroma: The Only Light On The Market That Generates Vitamin D & Delivers Red Light In One!

The Sleep Is A Skill Podcast

CHAPTER

Maximizing Vitamin D Production with Innovative Light Solutions

The chapter explores the benefits of obtaining vitamin D through natural sunlight exposure compared to supplements, discussing the complexities of the synthesis process. It highlights a specific light product that promotes vitamin D production and red light therapy while emphasizing the risks of overdosing on vitamin D. The conversation touches on the historical evolution of LED technology and the importance of controlling UV exposure for optimal health.

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