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7min chapter
Episode #299: FDA Bans BVO, BPC 157, Quack Watch, and More
Barbell Medicine Podcast
Critical Analysis of Collagen Protein Supplementation Studies
The chapter critically evaluates the effectiveness of collagen protein supplementation, highlighting the importance of proper research design and control groups in determining its benefits. Specific studies on collagen protein supplementation in conditions like osteoarthritis and musculoskeletal pain are discussed to illustrate the need for meaningful outcome measures in evaluating its efficacy.
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