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ADHD vs Big Projects ⨠ How I tackle overwhelm + head trash
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
How to Create Radical Structure for Yourself
If it's a big project, like we're talking about here, I need to start with an outline of titles and subtitles. And then before I even get into the meat and potatoes of each of those outlines, I then need to back out and create a visual. Another thing you might want to consider doing if you are somebody who really struggles to follow through on things is look for opportunities to create radical structure for yourself. This is not just an ADHD thing.
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