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#1 WTF is Metaverse? Unedited with Nikhil Kamath ft. Tanmay Bhat, Umang Bedi & Aprameya Radhakrishna

WTF is with Nikhil Kamath

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How to Lose Weight at a Constant Rate

"I'll sleep at 12 when I'll wake up by 8 and I'm ready," he says. "You can't maintain it at a constant rate. You have to kind of go up and down." He has lost 2,000 pounds in the last two years but now weighs ninety-five per cent what he once did.

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