
378: If You Want to Be a Champion, You Can't Just Lie Around Sleeping Like Everybody Else. "Kimura".
Jocko Podcast
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The Evolution of Martial Arts: From Gracie Jiu-Jitsu to Modern MMA
This chapter explores the historical development of martial arts, emphasizing Elio Gracie's significant impact and the emergence of Gracie Jiu-Jitsu. It highlights the transformative effect of Brazilian Jiu-Jitsu on the American martial arts scene post-1993 UFC, showcasing the evolution of techniques and awareness among practitioners.
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