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12min chapter
Big T and Little T: How EMDR Therapy Can Heal All Traumas
Let's Talk EMDR
Healing Through EMDR: Transforming Traumas
This chapter explores how traumatic memories become locked in the nervous system, leading to emotional distress and PTSD. It highlights the effectiveness of EMDR therapy in processing these memories, leading to personal transformation and improved relationships, including a heartfelt reconnection with a family member.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode