AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Trans fats: how worried should you be?
ZOE Science & Nutrition
The Different Fats That Are Bad for Us
Consumer perception of fully hydrogenated fats is at their bad for us. So the UK food industry responded to consumer demand and found alternative processes that would be considered acceptable to the consumer. All hydrogenation there is a different process which changes a liquid unsaturated oil to a saturated fat called steric acid. It doesn't produce trans fats however because it does form a saturated fat we know that it may have some unfavorable health effects but certainly nowhere in the region that a trans fats would.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode