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How to be Angry Better
The Happiness Lab with Dr. Laurie Santos
How Does Anger Manifest in the Body?
We think that the brain is controlling the body like there's eo, somebody up there with a joy stick. The vaguest nerve is sending up this information. There are four pathways up and only one down. 80 % of the messaging is body to brain, not brain to body. We're built for connection. Were wired for connection. If something challenges that, then the body's job is survival.
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