Longevity Optimization with Kayla Barnes-Lentz cover image

Dr Darshan Shah: The Early Death Metric: This Blood Test Can Predict Cancer & Heart Disease

Longevity Optimization with Kayla Barnes-Lentz

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Home Devices and Wearables to Track Health

Darshan recommends wearables, CGMs, bioimpedance scales, grip strength, and consistent tracking for directionality.

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