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Running 2 Miles To A Hip Surgery Appointment, Fighting With Double Hip Replacements, How To Be A Better Teacher & More

Boundless Life

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Training, Healing, and Growth in Martial Arts

This chapter explores the rigorous daily routine of a coach and professional athlete, emphasizing the intertwining of physical and mental training in martial arts. It also recounts the speaker's inspiring recovery journey after hip replacement surgery, showcasing their swift return to competitive jiu-jitsu and the role of hyperbaric therapy in enhancing recovery. Additionally, the chapter reflects on personal adversities and the impact of martial arts on the speaker's life, underscoring the importance of resilience and teaching in their journey.

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